Calories and weight loss benefits of wakame (dried)

Wakame (dried)
  • Alias: Ruobu, sea mustard, sea fungus, sea mustard, sea fungus
  • Calories: 219 kcal (100g)
  • Category:Vegetables, fruits, bacteria and algae
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 219.00 Carbohydrates (g) 41.50
Fat (g) 1.70 Protein (gram) 25.00
Cellulose (g) 31.10