The calories and weight loss benefits of Hanamaki

Hanamaki
  • Alias: Flower Roll, Big Flower Roll, Small Flower Roll
  • Calories: 214 kcal (100g)
  • Category:Potato, potato, miscellaneous beans, staple food
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 214.00 Carbohydrates (grams) 45.60
Fat (g) 1.00 Protein (gram) 6.40
Cellulose (g) 1.50