Calories and weight loss benefits of fresh longan

Fresh longan
  • Alias: Longan, Yizhi, Lizhu, Yuanrou
  • Calories:71 kcal (100g edible portion)
  • Category:Vegetables, fruits, bacteria and algae
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 71.00 Carbohydrates (grams) 16.60
Fat (g) 0.10 Protein (gram) 1.20
Cellulose (g) 0.40