Calories and weight loss benefits of bean paste

bean paste
  • Calories: 247 kcal (100g)
  • Category:Condiments
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 247.00 Carbohydrates (grams) 52.70
Fat (g) 1.90 Protein (gram) 5.50
Cellulose (g) 1.70 Vitamin a one
Vitamin c one Vitamin e4.37
Carotene one Thiamine0.03
Lactoflavin0.05 Niacin0.30
Cholesterol 1 Magnesium2.00
Calcium42.00 Iron8.00
Zinc0.32 Copper0.13
Manganese0.33 Kalium139.00
Phosphor68.00 Natrium23.50
Selenium0.89