Calories and weight loss benefits of winter dates

Dongzao
  • Alias:Jujube, jujube
  • Calories:113 kcal (100g edible portion)
  • Category:Vegetables, fruits, bacteria and algae
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 113.00 Carbohydrates (g) 27.80
Fat (g) 0.20 Protein (gram) 1.80
Cellulose (g) 2.20