Green tea (tea itself) calories and weight loss benefits

Green tea (tea itself)
  • Alias: Green tea, tea leaves
  • Calories:328 kcal (100g)
  • Category:Beverages
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 328.00 Carbohydrates (g) 50.30
Fat (g) 2.30 Protein (gram) 34.20
Cellulose (g) 15.60 Vitamin a967.00
Vitamin c19.00 Vitamin e9.57
Carotene5800.00 Thiamine0.02
Lactoflavin0.35 Niacin8.00
Cholesterol 1 Magnesium196.00
Calcium325.00 Iron14.40
Zinc4.34 Copper1.74
Manganese32.60 Kalium1661.00
Phosphor191.00 Natrium28.20
Selenium3.18