Macaroni calories per 100 grams

350.00 kcal 75.80g 0.10g 11.90g
Calories Carbohydrates Fat Protein

Detailed introduction:
Macaroni, also known as macaroni, is one of the most common flour products abroad. It is also produced in small quantities in Shanghai, Guangzhou, Tianjin and other places in China.
There are many types of macaroni, which are generally made from starch-rich grains that are crushed, gelatinized, flavored, extruded, and dried to make a variety of pasta with good taste and flavor.Unique noodle food. Food review:

A famous Italian gourmet ingredient, pasta with lower fat content and higher potassium content is suitable for consumption during weight loss.

Nutritional value:

The main nutrients of macaroni include protein, carbohydrates, etc. The nutritional content of macaroni with added excipients varies with the type and ratio of excipients. Macaroni is easy to digest and absorb, and can improve anemia and enhance immunity. , balance nutrient absorption and other effects.

Nutrition Encyclopedia:

Nutrition Content (per 100g) Nutrition Content (per 100g)
Calories (kcal) 350.00 Carbohydrates (grams) 75.80
Fat (grams) 0.10 Protein (grams) 11.90
Cellulose (grams) 0.40 Vitamin A (micrograms)
Vitamin C (mg) Vitamin E (mg)
Carotene (microgram) Thiamine (mg) 0.12
Riboflavin (mg) 0.03 Niacin (mg) 1.00
Cholesterol (mg) Magnesium (mg) 58.00
Calcium (mg) 14.00 Iron (mg) 2.60
Zinc (mg) 1.55 Copper (mg)0.16
Manganese (mg) 0.67 Potassium (mg) 209.00
Phosphorus (mg) 97.00 Sodium (mg) 35.00
Selenium (micrograms) 5.80