Pork breast calories per 100 grams

378.00 kcal 46.60g 8.80g 28.00g
Calories Carbohydrates Fat Protein

Detailed introduction:
Pork breast is a flaky meat product made from marinated and roasted pork. It is delicious, chewy and very popular among people. Food review:

Dried pork breasts are very high in calories, rich in protein and carbohydrates, and extremely high in sodium. They should not be eaten when losing weight.

Nutritional value:

1. Supplement the nutrients needed by the human body
Pork breast is rich in a variety of nutrients needed by the human body, and its fat content is not high, which is helpful for human body digestion and absorption.

  1. Nourish kidney and blood
    Pork breast is rich in nutrients and has the effect of nourishing the kidneys and blood. It has certain effects on the treatment of fever, liver damage, and kidney deficiency. Nutrition Encyclopedia:

Nutrition Content (per 100g) Nutrition Content (per 100g)
Calories (kcal) 378.00 Carbohydrates (grams) 46.60
Fat (grams)8.80 Protein (grams) 28.00
Cellulose (grams) Vitamin A (micrograms)
Vitamin C (mg) Vitamin E (mg)
Carotene (microgram) Thiamine (mg)
Riboflavin (mg) Niacin (mg)
Cholesterol (mg) Magnesium (mg)
Calcium (mg) Iron (mg)
Zinc (mg) Copper (mg)
Manganese (mg) Potassium (mg)
Phosphorus (mg) Sodium (mg)
Selenium (micrograms)