37.00 kcal | 10.70g | 0.10g | 0.30g |
Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Goose yellow pear is a specialty of Shandong and is known as the "King of Pears". The goose yellow pear is oblate and large in shape. It not only has a pleasant mellow aroma, sweet and sour taste, juicy and crispy texture, but is also rich in protein and fat.
Food review:
A fruit with high potassium, water and fiber content, which is helpful for relieving constipation and is suitable for consumption during weight loss.
Nutritional value:
1. Clear away heat and resolve phlegm
Regular consumption of goose huang pear can clear away heat and relieve internal heat, promote body fluids and moisturize the lungs, quench thirst and reduce phlegm.
2.Quenches thirst and relieves heat
The juice of goose huang pear is cool in nature and can relieve heat, quench thirst and promote body fluids in hot summer.
Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
Calories (kcal) | 37.00 | Carbohydrates (grams) | 10.70 |
Fat (grams) | 0.10 | Protein (grams) | 0.30 |
Cellulose (grams) | 1.90 | Vitamin A (micrograms) | 一 |
Vitamin C (mg) | 8.00 | Vitamin E (mg) | 1.77 |
Carotene (microgram) | 一 | Thiamine (mg) | 0.03 |
Riboflavin (mg) | 0.02 | Niacin (mg) | 一 |
Cholesterol (mg) | 一 | Magnesium (mg) | 8.00 |
Calcium (mg) | 1.00 | Iron (mg) | 一 |
Zinc (mg) | 一 | Copper (mg) | 0.10 |
Manganese (mg) | 0.05 | Potassium (mg) | 69.00 |
Phosphorus (mg) | 13.00 | Sodium (mg) | 1.70 |
Selenium (micrograms) | 一 |