Lotus root calories and weight loss benefits

Lotus root
  • Alias: Lotus root, lotus root
  • Calories: 47 kcal (100g edible portion)
  • Category:Vegetables, fruits, bacteria and algae
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 47.00 Carbohydrates (g) 11.50
Fat (g) 0.20 Protein (gram) 1.20
Cellulose (g) 2.20